Jinan Rope: Mastering Self-Suspension & Wrist Binding

Inspired by requests for self-binding techniques, this Jinan Rope special course goes beyond a simple wrist tie. We delve into the art of self-suspension, demonstrating methods that allow you to effortlessly hoist yourself into the air.

While achieving airborne suspension is made accessible, the crucial element lies in the precision of your wrist work. Your ability to safely descend hinges entirely on the proper execution of the wrist bind, a detail we emphasize repeatedly for its paramount importance.

For your initial attempts, we strongly advise having a partner present. Additionally, refrain from using any support such as a bench during this practice. Safety and proper technique are key to mastering these advanced methods.